A comprehensive guide on how to prepare for a hospital birth.

Take away fear of the unknown and walk into your big day with confidence.

Understand what procedures are carried out routinely and which may indicate an emergency.

Advocate for your own bodily autonomy during labor and ensure that your team understands your values! 

This guide covers:

• Setting the Mood for Labor
• Preferences on Routine Procedure
• Interventions and Augmentations
• Second stage of labor and After Birth

Use this Ebook as a roadmap to help you know what to expect, what to research, and what to discuss with your providers!